May 13, 2026
Modern life makes it easy to assume that access to nature is simply about proximity. A nearby park. A trail down the road. A place to go.
But what if access is more complicated than that?
In this conversation, I sit down with public health researcher Jen Roberts to explore the intersection of nature, equity, and...
May 6, 2026
A ten-minute break outside turns into a reflection on awe, wonder, and the quiet intelligence of the natural world. In this solo Walk with SMB episode, Susan shares how spotting a perfectly camouflaged sphinx moth on a tree outside her home shifted her attention completely away from work, stress, and mental noise —...
Apr 29, 2026
I expected this conversation
to be about coaching and vision quests.
It became something else entirely.
Early on, Ryan said something I couldn’t move past:
There is grief in the gap between who we say we want to be and who we are becoming.
What followed was a grounded, honest exploration of grief—not as something to...
Apr 22, 2026
Today is Earth Day.
And while this practice is offered in honor of this moment, it’s not limited to it.
This is something you can return to any day you feel the need to slow down… to reconnect… to remember that you are part of the living world.
This guided walking meditation is an invitation to pause and remember...
Apr 15, 2026
What happens when you step out of the environment that shaped you — and into one that reveals you?
In this conversation, I sit down with Cory, a leadership coach based in rural Japan, whose work brings individuals and teams into nature not as an escape, but as a catalyst for clarity.
After years in Tokyo’s corporate...